Current Cravings
Sublime Cravings Growth

Growth means different things to different people. For me it means doing the internal work that is necessary for me to unapologetically be myself and take up space.

I’ve learned that hacks and shortcuts aren’t sustainable ways to supercharge growth. Also, a general intention to change a particular habit is not sufficient for achieving substantial, long lasting growth. Instead, growth requires a commitment to small, specific and meaningful changes over a prolonged period of time. Inherent in the growth process are missteps, and even moments of relapse. Embrace the process and remember that growth is a journey, not a destination.

Be kind to yourself. And be sure to prune the things in your life that hinder your growth.

I also created animated version that you can check out below:

Interested in commissioning a custom illustration? Click here for details, or you can email me at with questions.